My A-Ha moment
In late 2016, I started a journey of digging into ingredients in our daily household products. Once I realized all of the toxic products in my home and how bad they were for our overall health, I knew I needed to make some changes! Every day since then, I have been ditching and switching. Since then, I have been amazed at the changes we have seen. It's a lifestyle now! I knew what we had done in the past, no longer served our family or our wellness. Are you curious about what I found when I started digging into ingredients? What did I find that shocked me to my core? I would love to share that with you! When you are fully informed, you can make a decision + a plan. And I will be here to walk with you!
7 Reasons Why I Ditched Candles
The Truth
When you think of candles, how does it make you feel? Snuggly? Warm? I used to be OBSESSED with candles. I had them in every room. Used them daily! 

Those feelings you feel when burning candles are usually linked to those smells. The limbic system (the emotional center of your brain) is strongly linked to scent. Scents are connected to memories, good + bad, so when we smell them, it can bring back those same feelings imprinted on our limbic system.

I can't wait to share, scroll down and claim my two freebies "WHY I DITCHED CANDLES" & "SIMPLE START TO NATURAL LIVING."
Simple Start to 
Natural Living
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Now years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to do better”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those.

And I want to share with you what I have found. You are worth it, your wellness is worth it.